Group Lessons


Group classes are open to locals and guests of Herdade do Freixial and have a fixed schedule throughout the year. Pilates classes are taught by teacher Teresa Pereira, from 18.30h to 19.30h / 19.30h to 20.30h (Mondays, Tuesdays and Thursdays) and 12:30h to 13:20h on Tuesdays and Thursdays. Ashtanga Yoga classes are taught by teachers Tarik and Lea from 07h to 09h (Tuesdays and Fridays) and 19:30h to 20:20h on Wednesdays. On Fridays, from 19.30h to 20.20h, there are Hatha Yoga classes with Professor Charlie Worthington.

For more information, see our Schedule


Estrada de s. Luís 7645-037 Vila Nova de Milfontes Portugal | +351 283998556 | +351 963697680 | This email address is being protected from spambots. You need JavaScript enabled to view it.